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Encouraging More PE and less TV

Movement and music brake strategies facilitate inclusion and help all students learn self control and attention skills.  Current research supports the value of music and movement breaks in promoting academic achievement and self-control in children.  A minimum exercise equivalent of 20 minutes brisk walking daily promotes academic achievement, neurological development, self-control, and overall health. Physical […]

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Energy Level

A favorite strategy I use with individuals children and small groups and especially show physical education teachers is the energy check. Adapted from the ARC program for children with an early childhood history of trauma I find it also helpful for children with sensory processing challenges. You know the kid who when the PE class

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